“Am I in the right spot?”
“Is it my turn?”
“What if I hit someone?”
“I should have gone”
Does this sound familiar?
IN surf retreats is an all girls surf experience with an emphasis on becoming confident in the surf. In addition to high quality surf coaching, we will introduce you to ways of understanding your own mind when it seems to sabotage you rather than cheer you on. Through an IN surf retreat you will:
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When you travel you are a guest in someone else’s culture. What are you bringing to the table?
“I think it is very special to experience such open and honest group-discussions. It felt almost like group therapy and I thought that was amazing. The focus on fear and confidence is something that a lot of surfers might not easily admit, and it was refreshing to learn from someone who admits that, and doesn’t pretend that surfers are stoked all of the time.”
“What I have missed in other camps is that super important fear-part. IN surf retreat was the perfect combo of mental and physical learning for me. The complete program with the IN sessions and Group sessions makes it intimate and personal and brings us closer to each other by making everyone open up (that’s a good thing!)”
“This is more than a normal surf camp because you will learn about your fears and how to turn them into strengths which will improve your confidence. You will realize how much you can learn from each other in the group and the girl power is a confidence boost in itself!”
“IN surf retreat is different because of the attention to detail and the passion and desire to see you succeed, the feedback and photo analysis, no matter what your ability.”
“IN surf retreat is different because it is an all girls group pushing limits together. The surf guides are mature and professional, you get to deal with your mental issues in the IN sessions, detailed in-depth photo analysis, a very small group with such a supportive atmosphere, focused duck-dive practice and learning about breath holds.”
“A big difference between IN surf retreat and other surf camps is Runa’s desire to see us succeed in the surf. She has created a solid and thorough program for us to articulate and work on the things we are scared of, and experience success.”
“The IN sessions and group sessions made the group very different for the better. I think the support that everyone gave each other and Runa’s constant positivity was also very special. I also think the coaches were excellent and had a positive impact on everyone’s experience.”
After surfing for two years and feeling a bit stuck in my head and with my progression (or rather the lack thereof), this camp couldn’t have crossed my path at a better time. I realized I had lost a big chunk of my confidence in......
If you have been surfing a bit, you have probably experienced wipe outs that held you under long enough for you to start thinking that you NEED to breathe now. If that feeling occurs while you’re still being tossed around and not about to reach......